CLASS LEVELS
Girls Levels - **Beginners have no requirements**
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VAULT BARS BEAM FLOOR |
ADVANCED BEGINNER
Must have an understanding of how to approach the springboard and jump off. Must have a pull over and be able to climb up to swing on the high bar. Working on long hang pull overs.
Must be able to comfortably walk across the high beam, perform various types of kicks and jumps. Working on cartwheels
Must have forward rolls, cartwheels and a backbend from standing. Simple dance such as full turns, leaps, and chasees. Working on backwalkovers and handstand forward rolls.
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INTERMEDIATE
Must have a squat ons and straddle throughs. Working on handsprings. Must have long hang pull overs and squat ons, and sole circles. Working on kips.
Must have cartwheels, leaps, and full turns. Working on backwalkovers.
Must have a solid free standing handstand, backwalkovers, and front walkovers and handsprings. Working on flip flops.
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ADV. INTERMEDIATE
Must have a solid handspring. Must have kips, baby giants, and fly aways.
Must have backwalkovers. Working on flip flops and/or other various tumbling skills.
Must have standing flip flops and round off back handsprings and front flips. Working roundoff flip flop backs and front handspring front flips.
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ADVANCED
Must have a solid handspring. Must have some superior level skills such as clear hip circles, handstands, or release moves.
Must have solid flip flops and/or other various tumbling skills.
Must have round off flip flop backs. Working twisting tumbling.
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